Run 10k includes reminders to stretch during your warmup and cooldown with our complete dynamic and static stretch programs, all included in the app.ĭo workouts even with a locked screen. Leave your phone at home and do the workouts with just our Apple Watch app! Get audio cues, track pace and distance, and complete workouts all on the Apple Watch.īuilt-in stretch program. You can use streaming services like Spotify or Apple Music, or just play your own music.Īpple Watch app. Play music from any app while you're in a workout. Use our ❤ Heart Rate Calculator to find your target heart rate. Run 5k supports standard Bluetooth Smart heart rate monitors and includes a built-in heart rate checker. Turn on GPS when you're running outside, or turn it off and do your workouts on a treadmill or indoor track.
Run 10k calculates your Calories burned for each workout and saves the data to the Health app.
Voice cues and sounds play over music and continue playing even if the app is in the background. Audio cues tell you when to run and walk.
0 kommentar(er)
